• Night by Night — Poki Yoki Parent Library guide
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Night by Night

Night by Night

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Better nights, stage by stage — without the guilt trip.

Sleep is a skill the brain builds on a timeline. This guide separates the safe-sleep non-negotiables from technique, decodes the ‘4-month regression,’ and gives you a bedtime routine that grows with your child.

📱 Interactive🖨️ Printable PDF👶 Ages 0–6♾️ Yours for life

What’s inside

  • Why the body clock isn’t built yet
  • The ‘4-month regression’ is actually a leap forward
  • ‘Sleeping through’ means linking sleep cycles
  • Consistency beats any single technique
  • Gate 1: lock in safe sleep — every age it applies
  • Gate 2: build the routine that grows with them
  • Questions for your pediatrician
Grounded in expert guidance
AAPAAPDADA

Synthesized from published clinical guidance and written in plain English. Educational information, not medical advice.

Cited as sources — Poki Yoki is not affiliated with or endorsed by these organizations.

$12 value — yours today for $7.

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